Move | Motion | Stance | Technique | Name |
1 | Turn 90° left | L. Walking stance | L. Low block | Wen Ap seogi Arae makki |
2 | Advance | R. Long stance | R. Middle punch | Oreun Ap kubi Momtong bandae jireugi |
3 | Turn 180° right | R. Walking stance | R. Low block | Oreun Ap seogi Arae makki |
4 | Advance | L. Long stance | L. Middle punch | Wen Ap kubi Momtong bandae jireugi |
5 | Turn 90° left | L. Walking stance | R. Middle inner block | Wen Ap seogi Momtong an makki |
6 | Advance | R. Walking stance | L. Middle inner block | Oreun Ap seogi Momtong an makki |
7 | Turn 90° left | L. Walking stance | L. Low block | Wen Ap seogi Arae makki |
8a | - | - | R. Front kick | Ap chagi |
8b | Advance | R. Long stance | R. High punch | Oreun Ap kubi Olgul bandae jireugi |
9 | Turn 180° right | R. Walking stance | R. Low block | Oreun Ap seogi Arae makki |
10a | - | - | L. Front kick | Ap chagi |
10b | Advance | L. Long stance | L. High punch | Wen Ap kubi Olgul bandae jireugi |
11 | Turn 90° left | L. Walking stance | L. High block | Wen Ap seogi Olgul makki |
12 | Advance | R. Walking stance | R. High block | Oreun Ap seogi Olgul makki |
13 | Turn 270° left | L. Walking stance | R. Middle inner block | Wen Ap seogi Momtong an makki |
14 | Spot turn 180° right | R. Walking stance | L. Middle inner block | Oreun Ap seogi Momtong an makki |
15 | Turn 90° left | L. Walking stance | L. Low block | Wen Ap seogi Arae makki |
16a | - | - | R. Front kick | Ap chagi |
16b | Advance | R. Walking stance | R. Middle punch | Oreun Ap seogi Momtong bandae jireugi |
17a | - | - | L. Front kick | Ap chagi |
17b | Advance | L. Walking stance | L. Middle punch | Wen Ap seogi Momtong bandae jireugi |
18a | - | - | R. Front kick | Ap chagi |
18b | Advance | R. Walking stance | R. Middle punch | Oreun Ap seogi Momtong bandae jireugi |
Keuman | Moving the left foot turn 180° leftwards to return to ready stance | Kibon junbi seogi |