Move | Motion | Stance | Technique | Name |
1 | Turn 90° left | L. Walking stance | L. Low block | Wen Ap seogi Arae makki |
2a | - | - | R. Front kick | Ap chagi |
2b | Move R. foot forward | R. Long stance | R. Middle punch | Oreun Ap kubi Momtong doobeon jireugi |
2c | - | - | L. Middle punch | - |
3 | Turn 180° right | R. Walking stance | R. Low block | Oreun Ap seogi Arae makki |
4a | - | - | L. Front kick | Ap chagi |
4b | Move L. foot forward | L. Long stance | L. Middle punch | Wen Ap kubi Momtong doobeon jireugi |
4c | - | - | R. Middle punch | - |
5 | Turn 90° left | L. Walking stance | R. Knifehand neck strike | Wen Ap seogi Sonnal mok chigi |
6 | Move R. foot forward | R. Walking stance | L. Knifehand neck strike | Oreun Ap seogi Sonnal mok chigi |
7 | Turn 90° left | R. Back stance | L. Knifehand middle block | Oreun Dwit kubi Hansonnal momtong bakat makki |
8 | Move L. foot forward | L. Long stance | R. Middle punch | Wen Ap kubi Momtong baro jireugi |
9 | Spot turn | L. Back stance | R. Knifehand middle block | Wen Dwit kubi Hansonnal momtong bakat makki |
10 | Move R. foot forward | R. Long stance | L. Middle punch | Oreun Ap kubi Momtong baro jireugi |
11 | Moving L. foot Turn 90° left | L. Walking stance | R. Middle inner block | Wen Ap seogi Momtomg an makki |
12 | Move R. foot forward | R. Walking stance | L. Middle inner block | Oreun Ap seogi Momtomg an makki |
13 | Pivot 270° left on R. foot | L. Walking stance | L. Low block | Wen Ap seogi Arae makki |
14a | - | - | R. Front kick | Ap chagi |
14b | Move R. foot forward | R. Long stance | R. Middle punch | Oreun Ap kubi Momtong doobeon jireugi |
14c | - | - | L. Middle punch | - |
15 | Turn 180° right | R. Walking stance | R. Low block | Oreun Ap seogi Arae makki |
16a | - | - | L. Front kick | Ap chagi |
16b | Move L. foot forward | L. Long stance | L. Middle punch | Wen Ap kubi Momtong doobeon jireugi |
16c | - | - | R. Middle punch | - |
17a | Turn 90° left | L. Walking stance | L. Low block | Wen Ap seogi Arae makki |
17b | - | - | R. Middle punch | Momtong baro jireugi |
18a | Move R. foot forward | R. Walking stance | R. Low block | Oreun Ap seogi Arae makki |
18b | - | - | L. Middle punch | Momtong baro jireugi |
19a | - | - | L. Front kick | Ap chagi |
19b | Move L. foot forward | L. Walking stance | L. Low block | Wen Ap seogi Arae makki |
19c | - | - | R. Middle punch | Momtong baro jireugi |
20a | - | - | R. Front kick | Ap chagi |
20b | Move R. foot forward | R. Walking stance | R. Low block | Oreun Ap seogi Arae makki |
20c | - | - | L. Middle punch | Momtong baro jireugi |
Keuman | Moving the left foot turn 180° leftwards to return to ready stance | Kibon junbi seogi |